How to Rewire Your Brain: 10 Hacks for Beginners
Building a routine can be a great way to keep yourself on track for meeting goals, but sometimes daily habits become the daily grind, and your brain might feel offline for most of it. This might lead to mindlessly grazing on food, getting into a rut in a stagnant career, or failing to connect emotionally with the people you love the most. The good news is that your brain can be rewired to enhance mental health and productivity—you just need to know a little about neuroplasticity. We’ve got 10 hacks to help you grow your brain.
