NMN vs. NR: Everything You Need to Know About NAD Supplements
If you're interested in health and wellness, and especially healthy aging, you've probably heard about supporting NAD levels. NAD is a coenzyme found in every single cell in your body. It plays a significant role in nearly every aspect of health, from energy metabolism to DNA support and other cellular functions. But why do you only see NAD supplements that speak to supporting NAD levels, instead of actually containing this substance? And when you choose to supplement to keep your NAD levels healthy, which is better: NR or NMN?
