Thursday, December 5, 2019
Run for Your Life: Running Safety Tips and How to Maximize Your Routine
Dayna Dye Remember the exhilaration of running on the edge of breathlessness through an open field as a child? The time to recapture that ...
Tuesday, December 3, 2019
How Lab Tests Can Benefit Athletic Performance
Chris Mohr, PhD, RD The days of “no pain, no gain” and “rise and grind” seem to be a thing of the past; much like the short, polyester sho...
Thursday, November 21, 2019
Is Dementia Reversible?
Dayna Dye Alzheimer’s disease, vascular dementia, Lewy Body dementia. These diseases invoke dread in the bravest of us. The prospect of th...
Tuesday, November 19, 2019
Tap Into the Power of Nutrient Synergy: Combining Supplements to Maximize Health Benefits
Dr. Heidi Yanoti, DC – Life Extension Senior Wellness Specialist Nutrient synergy is when two or more different nutrients work together to...
Wednesday, November 13, 2019
Research Update: Miso Health Benefits
Dayna Dye Do you order miso soup with your sushi? Turns out, this may be a healthful habit. Blog readers may recall a 2015 post that we pu...
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