Magnesium L-Threonate Benefits
Magnesium is a mighty mineral in the wellness world, and for good reason! Getting enough magnesium is critical to supporting healthy brain function, and you need this essential mineral for bone health, muscle contractions, energy production, promoting already-healthy blood sugar levels, and more. But did you know some forms of magnesium are better for your brain than others? Magnesium L-threonate is ideal for supporting your brain, and it works by boosting three areas of your cognitive health.